Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 382.3 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 8.3 g |
| Protein | 3.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.6 % |
| Copper | 3.5 % |
| Folate | 2.2 % |
| Iron | 3.3 % |
| Magnesium | 5.8 % |
| Manganese | 20.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 13.7 % |
| Riboflavin | 2.7 % |
| Selenium | 3.7 % |
| Thiamin | 4.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mcdougall banana bran raisin muffin (15)
View the full mcdougall banana bran raisin muffin (15) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mcdougall banana bran raisin muffin (15)
51 calories of Arrowhead Mills Organic, Spelt, Wholegrain Flour, (0.13 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
13 calories of Raisins, (0.03 cup (not packed))
11 calories of Oat Bran, (0.13 cup)
4 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.03 cup)
3 calories of Pineapple Juice, (0.02 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.27 tsp)
Calories per serving of mcdougall banana bran raisin muffin (15)
51 calories of Arrowhead Mills Organic, Spelt, Wholegrain Flour, (0.13 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
13 calories of Raisins, (0.03 cup (not packed))
11 calories of Oat Bran, (0.13 cup)
4 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.03 cup)
3 calories of Pineapple Juice, (0.02 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.27 tsp)