Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 298.4 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 70.0 mg |
Sodium | 1,505.4 mg |
Potassium | 346.8 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 3.9 g |
Sugars | 5.8 g |
Protein | 34.5 g |
Vitamin A | 176.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 24.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 14.0 % |
Copper | 2.2 % |
Folate | 17.2 % |
Iron | 16.6 % |
Magnesium | 2.4 % |
Manganese | 17.8 % |
Niacin | 4.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 4.0 % |
Riboflavin | 4.6 % |
Selenium | 0.2 % |
Thiamin | 5.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Wrap Lunch
View the full Buffalo Chicken Wrap Lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Wrap Lunch
120 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (1 serving)
105 calories of Mission Jalepeno Cheddar Wrap, (0.50 serving)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
20 calories of Great Value Low Fat Sour Cream, (1 tbsp)
18 calories of Cheese - Laughing Cow - Garlic Herb Light x 1 Wedge, (0.50 serving)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
5 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (1 tbsp)
Calories per serving of Buffalo Chicken Wrap Lunch
120 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (1 serving)
105 calories of Mission Jalepeno Cheddar Wrap, (0.50 serving)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
20 calories of Great Value Low Fat Sour Cream, (1 tbsp)
18 calories of Cheese - Laughing Cow - Garlic Herb Light x 1 Wedge, (0.50 serving)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
5 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (1 tbsp)
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