Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 204.8
Total Fat 20.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 13.4 g
Cholesterol 6.6 mg
Sodium 543.2 mg
Potassium 61.9 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 4.4 g
Vitamin A 9.2 %
Vitamin B-12 1.9 %
Vitamin B-6 1.4 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 13.4 %
Copper 4.2 %
Folate 0.5 %
Iron 3.0 %
Magnesium 4.4 %
Manganese 15.3 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 8.6 %
Riboflavin 2.4 %
Selenium 3.6 %
Thiamin 3.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Sauce with pecans

View the full Pesto Sauce with pecans Recipe & Instructions
Submitted by: QUEENJADIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Sauce with pecans

115 calories of Olive Oil, (0.06 cup)

49 calories of Pecans, (0.06 cup, chopped)

36 calories of Parmesan Cheese, grated, (0.08 cup)

1 calories of Basil, Fresh whole leaves, (0.33 cup)

1 calories of Clove of Garlic, (0.17 serving)

0 calories of Salt, (0.17 tsp)


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