Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 37.2 mg |
| Sodium | 149.3 mg |
| Potassium | 93.5 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.1 g |
| Protein | 4.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 2.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.5 % |
| Calcium | 3.9 % |
| Copper | 5.2 % |
| Folate | 3.2 % |
| Iron | 6.6 % |
| Magnesium | 3.4 % |
| Manganese | 10.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF banana walnut pancakes
View the full GF banana walnut pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF banana walnut pancakes
57 calories of Gluten Free Rolled Oats, (14.40 gram(s))
37 calories of Walnuts, (5.60 grams)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Banana, fresh, (13 grams)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.40 oz)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of GF banana walnut pancakes
57 calories of Gluten Free Rolled Oats, (14.40 gram(s))
37 calories of Walnuts, (5.60 grams)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Banana, fresh, (13 grams)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.40 oz)
0 calories of Baking Soda, (0.10 tsp)