Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 805.6
Total Fat 49.3 g
Saturated Fat 20.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 17.9 g
Cholesterol 157.5 mg
Sodium 736.0 mg
Potassium 799.1 mg
Total Carbohydrate 41.1 g
Dietary Fiber 6.1 g
Sugars 1.8 g
Protein 45.7 g
Vitamin A 25.7 %
Vitamin B-12 16.9 %
Vitamin B-6 33.6 %
Vitamin C 5.5 %
Vitamin D 0.8 %
Vitamin E 3.3 %
Calcium 39.2 %
Copper 16.9 %
Folate 26.7 %
Iron 25.2 %
Magnesium 16.0 %
Manganese 21.5 %
Niacin 37.4 %
Pantothenic Acid 11.0 %
Phosphorus 42.4 %
Riboflavin 34.7 %
Selenium 78.8 %
Thiamin 70.0 %
Zinc 36.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Pork Enchiladas

View the full Shredded Pork Enchiladas Recipe & Instructions
Submitted by: FURNERDAWN04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Pork Enchiladas

431 calories of Pork Shoulder (pork butt, picnic roast), (4.80 oz)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

64 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.20 cup)

45 calories of Beans, black, (0.20 cup)

41 calories of Butter, salted, (0.40 tbsp)

40 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.20 cup)

30 calories of Sour Cream, (1 tbsp)

30 calories of Avocado Wholly Guac, (1 tbsp)

14 calories of Flour, white, (0.03 cup)

7 calories of Chili powder, (0.30 tbsp)

4 calories of Tomato Sauce, (0.05 cup)

2 calories of Chicken Broth or Bouillon, (0.10 cup (8 fl oz))


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