Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 291.4 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 36.3 mg |
Sodium | 484.3 mg |
Potassium | 229.5 mg |
Total Carbohydrate | 25.8 g |
Dietary Fiber | 2.1 g |
Sugars | 1.5 g |
Protein | 12.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 7.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Katie's Tater Tot Casserole
View the full Katie's Tater Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Katie's Tater Tot Casserole
150 calories of Baked Tater Tots (9) pieces, (1 serving)
102 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.33 oz)
29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)
10 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.33 serving)
Calories per serving of Katie's Tater Tot Casserole
150 calories of Baked Tater Tots (9) pieces, (1 serving)
102 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.33 oz)
29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)
10 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.33 serving)
Calories in Similar Recipes
- Ham, Cheese, Egg and Tots
- The ultimate comfort food! A few healthy adjustments make this a great family dinner.
- this is a family alternative to Shepards pie
- tater tot casserole from menus 4 moms