Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 75.5
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 53.1 mg
Sodium 109.2 mg
Potassium 27.3 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 9.3 g
Vitamin A 0.8 %
Vitamin B-12 1.1 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 1.2 %
Vitamin E 0.0 %
Calcium 4.1 %
Copper 0.0 %
Folate 0.8 %
Iron 6.4 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 2.5 %
Pantothenic Acid 0.1 %
Phosphorus 2.9 %
Riboflavin 1.7 %
Selenium 0.1 %
Thiamin 3.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Fish Sticks

View the full Baked Fish Sticks Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Fish Sticks

33 calories of FISH - Mahi Mahi, (1.11 oz)

31 calories of Gold Medal Flour, unbleached white, (9.38 gram(s))

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Buttermilk, lowfat, (0.02 cup)

0 calories of Baking Powder, (0.13 tsp)


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