Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 57.5
Total Fat 1.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 21.3 mg
Sodium 137.2 mg
Potassium 93.0 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.8 g
Sugars 4.3 g
Protein 3.6 g
Vitamin A 51.1 %
Vitamin B-12 0.5 %
Vitamin B-6 0.5 %
Vitamin C 0.9 %
Vitamin D 1.0 %
Vitamin E 0.3 %
Calcium 8.5 %
Copper 6.4 %
Folate 1.5 %
Iron 4.7 %
Magnesium 4.2 %
Manganese 8.0 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 3.9 %
Riboflavin 2.3 %
Selenium 2.0 %
Thiamin 0.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Pumpkin Cheesecake Brownies

View the full Skinny Pumpkin Cheesecake Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Pumpkin Cheesecake Brownies

10 calories of Yogurt, President's Choice 0% Greek Yogurt Plain, (14.58 gram(s))

10 calories of Granulated Sugar, (2.50 grams)

8 calories of Cocoa, dry powder, unsweetened, (3.33 grams)

6 calories of Cream Cheese, Philadelphia Reduced Fat- 1/3 less fat) 31g, (0.17 tbsp)

6 calories of Quaker Oats Old-Fashioned Rolled Oats, (3.75 grams)

6 calories of Egg Yolk, (1.67 grams)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Pumpkin, Canned Puree, (4.58 grams)

2 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.02 cup)

2 calories of Milk, Fat Free, Skim, (0.17 oz)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.17 grams)


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