Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 1.5 mg |
| Sodium | 639.8 mg |
| Potassium | 140.2 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.9 g |
| Protein | 0.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 1.0 % |
| Copper | 4.2 % |
| Folate | 1.1 % |
| Iron | 2.3 % |
| Magnesium | 0.7 % |
| Manganese | 9.2 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.2 % |
| Selenium | 2.7 % |
| Thiamin | 0.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Enchilada Sauce
View the full Green Enchilada Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Enchilada Sauce
48 calories of Olive Oil, (0.40 tbsp)
8 calories of Diced Green Chilie, (3.20 tbsp)
5 calories of Onion, raw (sliced), (0.10 cup)
3 calories of Chicken Broth, (0.30 cup (8 fl oz))
2 calories of Clove of Garlic, (0.40 serving)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Dried Oregano, (0.05 tsp)
0 calories of Cumin (ground), (0.05 tsp)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
0 calories of Xanthan Gum, (0.10 tsp)
Calories per serving of Green Enchilada Sauce
48 calories of Olive Oil, (0.40 tbsp)
8 calories of Diced Green Chilie, (3.20 tbsp)
5 calories of Onion, raw (sliced), (0.10 cup)
3 calories of Chicken Broth, (0.30 cup (8 fl oz))
2 calories of Clove of Garlic, (0.40 serving)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Dried Oregano, (0.05 tsp)
0 calories of Cumin (ground), (0.05 tsp)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
0 calories of Xanthan Gum, (0.10 tsp)
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