Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.9 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 50.0 mg |
| Sodium | 1,031.3 mg |
| Potassium | 106.8 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.7 g |
| Protein | 20.8 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 24.4 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.0 % |
| Calcium | 16.8 % |
| Copper | 3.1 % |
| Folate | 1.4 % |
| Iron | 10.0 % |
| Magnesium | 0.8 % |
| Manganese | 2.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.3 % |
| Selenium | 1.5 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shepherd's Pie Hash Brown Casserole
View the full Shepherd's Pie Hash Brown Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shepherd's Pie Hash Brown Casserole
88 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (1.25 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
10 calories of Aldi's Spice Club Brown Gravy Mix, (0.50 tsp)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.09 cup)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
3 calories of Squash - Yellow and Zucchini, (0.13 cup)
Calories per serving of Shepherd's Pie Hash Brown Casserole
88 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (1.25 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
10 calories of Aldi's Spice Club Brown Gravy Mix, (0.50 tsp)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.09 cup)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
3 calories of Squash - Yellow and Zucchini, (0.13 cup)