Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.7
Total Fat 3.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.8 mg
Sodium 735.3 mg
Potassium 148.9 mg
Total Carbohydrate 19.3 g
Dietary Fiber 0.5 g
Sugars 15.4 g
Protein 19.6 g
Vitamin A 0.7 %
Vitamin B-12 6.6 %
Vitamin B-6 2.1 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.2 %
Copper 0.9 %
Folate 1.8 %
Iron 2.9 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.5 %
Pantothenic Acid 1.2 %
Phosphorus 37.9 %
Riboflavin 6.5 %
Selenium 7.9 %
Thiamin 1.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Delight

View the full Orange Delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Delight

85 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (21.25 grams)

41 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.25 cup)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

30 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.25 cup)

21 calories of Dole Mandarin Oranges, (0.13 cup)


Nutrition & Calorie Comments  

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