Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.9 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 366.0 mg |
| Potassium | 140.0 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.0 g |
| Protein | 6.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.0 % |
| Copper | 2.0 % |
| Folate | 8.0 % |
| Iron | 4.0 % |
| Magnesium | 2.0 % |
| Manganese | 2.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean Taco w/Avocado
View the full Bean Taco w/Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean Taco w/Avocado
80 calories of Tia Rosa King Size Corn Tortilla, (1 serving)
60 calories of Rosarita Traditional Style Refried Beans, (0.25 cup)
50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)
20 calories of Canola Oil, (0.50 1tsp)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
Calories per serving of Bean Taco w/Avocado
80 calories of Tia Rosa King Size Corn Tortilla, (1 serving)
60 calories of Rosarita Traditional Style Refried Beans, (0.25 cup)
50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)
20 calories of Canola Oil, (0.50 1tsp)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)