Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.1
Total Fat 3.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 93.0 mg
Sodium 332.5 mg
Potassium 348.6 mg
Total Carbohydrate 37.0 g
Dietary Fiber 4.6 g
Sugars 2.4 g
Protein 8.4 g
Vitamin A 5.3 %
Vitamin B-12 4.0 %
Vitamin B-6 8.1 %
Vitamin C 3.9 %
Vitamin D 5.0 %
Vitamin E 0.3 %
Calcium 2.2 %
Copper 4.9 %
Folate 16.7 %
Iron 8.1 %
Magnesium 5.7 %
Manganese 14.2 %
Niacin 8.7 %
Pantothenic Acid 4.1 %
Phosphorus 9.7 %
Riboflavin 12.3 %
Selenium 8.2 %
Thiamin 12.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded, baked eggplant

View the full Breaded, baked eggplant Recipe & Instructions
Submitted by: COFFEECRAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded, baked eggplant

83 calories of 4C panko chiplotle, (0.25 cup)

59 calories of Flour, white, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))


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