Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 294.9
Total Fat 14.7 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 81.0 mg
Sodium 567.2 mg
Potassium 233.1 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.6 g
Sugars 6.1 g
Protein 27.3 g
Vitamin A 28.7 %
Vitamin B-12 4.4 %
Vitamin B-6 4.2 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 42.8 %
Copper 3.9 %
Folate 6.0 %
Iron 5.3 %
Magnesium 5.2 %
Manganese 7.7 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 6.0 %
Riboflavin 6.4 %
Selenium 4.0 %
Thiamin 2.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini and Hamburger Lasagne

View the full Zucchini and Hamburger Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini and Hamburger Lasagne

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

45 calories of 93% Lean Ground Beef, (1 oz)

37 calories of Classico - Spicy Red Pepper, (0.31 cup)

34 calories of Cheese - Cottage Cheese (Low Fat 2%) - Daisy brand - 1/2C, (0.38 serving)

22 calories of Kroger Brand - Provolone Cheese (1 slice), (0.31 serving)

20 calories of Ricotta Cheese, part skim milk, (0.50 oz)

15 calories of Barilla Oven Ready Dry Lasagne (3 Pieces) srv sz, (0.08 serving)

15 calories of Kraft Parmesan Cheese, (1.50 tsp)

14 calories of Zucchini, (85.13 grams)

13 calories of egg. large. Eggsland Best, (0.19 serving)


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