Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 489.0 | Total Fat | 24.6 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 6.1 g |
Monounsaturated Fat | 8.9 g |
Cholesterol | 70.7 mg |
Sodium | 2,193.1 mg |
Potassium | 651.3 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 3.3 g |
Sugars | 5.1 g |
Protein | 27.1 g |
Vitamin A | 54.3 % | Vitamin B-12 | 42.3 % |
---|---|
Vitamin B-6 | 26.1 % |
Vitamin C | 20.0 % |
Vitamin D | 4.0 % |
Vitamin E | 14.6 % |
Calcium | 6.3 % |
Copper | 10.9 % |
Folate | 10.3 % |
Iron | 16.1 % |
Magnesium | 12.0 % |
Manganese | 29.2 % |
Niacin | 14.1 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 38.2 % |
Riboflavin | 30.2 % |
Selenium | 56.7 % |
Thiamin | 19.7 % |
Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken (or Turkey) Pot Pie
View the full Chicken (or Turkey) Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken (or Turkey) Pot Pie
214 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.33 crust, single 9")
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
65 calories of Butter, salted, (0.04 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
27 calories of Flour, white, (0.06 cup)
8 calories of Milk, 1%, (0.08 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken (or Turkey) Pot Pie
214 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.33 crust, single 9")
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
65 calories of Butter, salted, (0.04 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
27 calories of Flour, white, (0.06 cup)
8 calories of Milk, 1%, (0.08 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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