Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 230.8
Total Fat 10.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.9 g
Cholesterol 114.5 mg
Sodium 541.4 mg
Potassium 355.4 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 27.4 g
Vitamin A 1.8 %
Vitamin B-12 8.0 %
Vitamin B-6 24.0 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.8 %
Copper 5.4 %
Folate 4.6 %
Iron 8.3 %
Magnesium 8.9 %
Manganese 3.1 %
Niacin 43.8 %
Pantothenic Acid 17.3 %
Phosphorus 24.0 %
Riboflavin 15.5 %
Selenium 26.8 %
Thiamin 7.5 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot & Sweet Ginger Garlic Chicken

View the full Hot & Sweet Ginger Garlic Chicken Recipe & Instructions
Submitted by: DIANESANFILIPPO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot & Sweet Ginger Garlic Chicken

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

39 calories of Coconut Oil, (0.33 tbsp)

19 calories of Coconut Aminos, (0.67 oz)

9 calories of Onions, raw, (0.33 small)


Nutrition & Calorie Comments  

I use reduced sodium soy sauce, cheaper and easier to find than coconut aminos. Submitted by:
TERMITEMOM

(9/15/19)
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Hmm. how to make this lower carb? Submitted by:
YANKEEBACKHOME

(9/15/19)
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This was good. I used low sodium soy sauce instead of the coconut amino. I also added sirachi. Submitted by:
NANAW12001

(9/15/18)
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Tried this it was really Hubby really loved it. Used low sodium soy sauce. Submitted by:
SRIVERS1

(9/16/17)
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This recipe sounds good but is a little high in fat and sodium for me. Thanks for sharing. Submitted by:
REDROBIN47

(9/15/17)
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Tasty. Recipe should include Paleo in the title. I always remove skin before cooking chicken, and I prefer the flavor of tamari sauce to coconut aminos (coconut tree sap with sea salt). Submitted by:
IAMAUNTYEM

(9/15/17)
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This is a little high in calories for me but with a few adjustments this could be better. Submitted by:
4CONNIESHEALTH

(9/15/17)
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Delicious! I used low sodium soy sauce instead of coconut aminos. Next time I'll try with the coconut aminos. Hope it's as tasty.... Submitted by:
SARAH_ENC

(8/4/17)
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I used low sodium soy sauce and canola oil, I don't use the coconut products. it came out tasty! Submitted by:
NONNAOF2

(9/16/15)
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