Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 13.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 278.7 mg
Potassium 19.1 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.4 g
Sugars 3.4 g
Protein 0.4 g
Vitamin A 17.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.6 %
Folate 0.4 %
Iron 0.7 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Surfdols Fresh Pico de Gallo, Salsa

View the full Surfdols Fresh Pico de Gallo, Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Surfdols Fresh Pico de Gallo, Salsa

4 calories of Raw Red Tomatoe, (0.80 oz)

3 calories of Anaheim Pepper, 1 Raw Pepper, (0.13 serving)

2 calories of 1 cup onion chopped, (0.03 serving)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Garlic, Minced (2 Clove), (0.10 serving)

1 calories of Lime Juice, (0.01 cup)

1 calories of Pepper, red or cayenne, (0.03 tbsp)

0 calories of Cilantro, raw, (0.20 tbsp)

0 calories of Salt, (0.03 tbsp)

0 calories of Texas Pete's Hot Sauce, (0.10 tsp)


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