Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 150.0 mg |
| Sodium | 1,286.5 mg |
| Potassium | 866.8 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 10.3 g |
| Protein | 49.9 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 315.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 53.1 % |
| Copper | 6.2 % |
| Folate | 16.4 % |
| Iron | 18.4 % |
| Magnesium | 19.9 % |
| Manganese | 12.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 35.8 % |
| Riboflavin | 5.7 % |
| Selenium | 1.4 % |
| Thiamin | 5.8 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Alaskan Pink Salmon Salad
View the full Wild Alaskan Pink Salmon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Alaskan Pink Salmon Salad
240 calories of Wild Alaska Pink Salmon - Everyday Essential Brand 1/4 cup (63g. or 2.2 oz), (3 serving)
60 calories of Fage Fat-Free Greek Yogurt, Plain, (0.50 cup)
25 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.50 serving)
22 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.50 serving)
19 calories of Scallions, raw, (4 medium (4-1/8" long))
15 calories of Dijon Mustard (Great Value), (3 tsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
3 calories of Dill weed, dried, (1 tsp)
Calories per serving of Wild Alaskan Pink Salmon Salad
240 calories of Wild Alaska Pink Salmon - Everyday Essential Brand 1/4 cup (63g. or 2.2 oz), (3 serving)
60 calories of Fage Fat-Free Greek Yogurt, Plain, (0.50 cup)
25 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.50 serving)
22 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.50 serving)
19 calories of Scallions, raw, (4 medium (4-1/8" long))
15 calories of Dijon Mustard (Great Value), (3 tsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
3 calories of Dill weed, dried, (1 tsp)