Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.7 mg |
| Potassium | 497.4 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.8 g |
| Protein | 2.1 g |
| Vitamin A | 124.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 3.4 % |
| Copper | 18.7 % |
| Folate | 1.6 % |
| Iron | 6.5 % |
| Magnesium | 3.6 % |
| Manganese | 27.0 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 18.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 9.4 % |
| Selenium | 1.5 % |
| Thiamin | 9.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barely-Candied Steamed Sweet Potatoes
View the full Barely-Candied Steamed Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barely-Candied Steamed Sweet Potatoes
103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))
32 calories of Honey, (0.50 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
Calories per serving of Barely-Candied Steamed Sweet Potatoes
103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))
32 calories of Honey, (0.50 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
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