Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 122.5
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 37.7 mg
Potassium 497.4 mg
Total Carbohydrate 29.4 g
Dietary Fiber 3.5 g
Sugars 8.8 g
Protein 2.1 g
Vitamin A 124.5 %
Vitamin B-12 0.0 %
Vitamin B-6 19.9 %
Vitamin C 24.7 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 3.4 %
Copper 18.7 %
Folate 1.6 %
Iron 6.5 %
Magnesium 3.6 %
Manganese 27.0 %
Niacin 10.3 %
Pantothenic Acid 18.4 %
Phosphorus 9.0 %
Riboflavin 9.4 %
Selenium 1.5 %
Thiamin 9.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barely-Candied Steamed Sweet Potatoes

View the full Barely-Candied Steamed Sweet Potatoes Recipe & Instructions
Submitted by: OVERSHOP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barely-Candied Steamed Sweet Potatoes

103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))

32 calories of Honey, (0.50 tbsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)


No nutrition or calorie comments found.