Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 158.8
Total Fat 6.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 20.3 mg
Sodium 85.2 mg
Potassium 123.8 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.5 g
Sugars 3.0 g
Protein 9.8 g
Vitamin A 2.0 %
Vitamin B-12 16.4 %
Vitamin B-6 6.2 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.2 %
Copper 1.3 %
Folate 0.6 %
Iron 4.6 %
Magnesium 1.7 %
Manganese 0.2 %
Niacin 5.3 %
Pantothenic Acid 1.0 %
Phosphorus 5.7 %
Riboflavin 3.5 %
Selenium 6.7 %
Thiamin 2.5 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Beef Vegetable Pasta

View the full Gluten Free Beef Vegetable Pasta Recipe & Instructions
Submitted by: MRFLYNN6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Beef Vegetable Pasta

84 calories of Beef chuck, arm pot roast, (1 oz)

34 calories of Ronzoni Gluten Free Pasta, (0.17 serving)

17 calories of Market Day Nantucket Blend Veggies (1 cup), (0.33 serving)

13 calories of Land o Lake light sour cream-2 Tbsp, (10 gram(s))

9 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.17 serving)

4 calories of Penzey's Buttermilk Ranch Dressing & Dip, (0.33 tbsp)


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