Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.5 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.9 mg |
| Sodium | 222.0 mg |
| Potassium | 36.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.2 g |
| Protein | 1.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.8 % |
| Vitamin E | 1.9 % |
| Calcium | 5.2 % |
| Copper | 0.5 % |
| Folate | 4.0 % |
| Iron | 2.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.0 % |
| Thiamin | 4.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Country Cornbread
View the full Low-fat Country Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Country Cornbread
38 calories of White Lily Buttermilk Cornmeal (1/4 cup), (0.38 serving)
9 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.19 serving)
6 calories of Milk, 1%, (0.06 cup)
1 calories of Hellmann's Lowfat Mayo, (0.06 tbsp)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))
Calories per serving of Low-fat Country Cornbread
38 calories of White Lily Buttermilk Cornmeal (1/4 cup), (0.38 serving)
9 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.19 serving)
6 calories of Milk, 1%, (0.06 cup)
1 calories of Hellmann's Lowfat Mayo, (0.06 tbsp)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))