Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 259.6
Total Fat 16.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 50.5 mg
Sodium 510.0 mg
Potassium 346.3 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 24.5 g
Vitamin A 0.0 %
Vitamin B-12 48.7 %
Vitamin B-6 19.8 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 13.9 %
Copper 5.3 %
Folate 2.3 %
Iron 12.7 %
Magnesium 5.6 %
Manganese 4.4 %
Niacin 16.5 %
Pantothenic Acid 3.2 %
Phosphorus 17.9 %
Riboflavin 10.9 %
Selenium 20.2 %
Thiamin 7.9 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Primally Inspired Crockpot Balsamic Roast Beef

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primally Inspired Crockpot Balsamic Roast Beef

255 calories of Beef chuck, arm pot roast, (0.19 lb)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.06 cup (8 fl oz))

2 calories of Garlic, (0.38 clove)

1 calories of Soy sauce (tamari), (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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