Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 77.6 mg |
| Sodium | 100.1 mg |
| Potassium | 51.6 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.1 g |
| Protein | 4.3 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.5 % |
| Vitamin E | 1.2 % |
| Calcium | 1.6 % |
| Copper | 3.8 % |
| Folate | 1.8 % |
| Iron | 6.0 % |
| Magnesium | 2.6 % |
| Manganese | 3.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.1 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Chocolate Buckwheat Cookies (gluten Free, low sugar, high fiber)
View the full Simple Chocolate Buckwheat Cookies (gluten Free, low sugar, high fiber) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Chocolate Buckwheat Cookies (gluten Free, low sugar, high fiber)
106 calories of Butter, salted, (0.13 stick)
56 calories of Bob's Red Mill - Buckwheat Flour, (0.14 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Coconut Oil, (0.13 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)
Calories per serving of Simple Chocolate Buckwheat Cookies (gluten Free, low sugar, high fiber)
106 calories of Butter, salted, (0.13 stick)
56 calories of Bob's Red Mill - Buckwheat Flour, (0.14 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Coconut Oil, (0.13 tbsp)
5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)
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