Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 389.5
Total Fat 13.8 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 33.9 mg
Sodium 422.5 mg
Potassium 1,155.4 mg
Total Carbohydrate 52.2 g
Dietary Fiber 6.6 g
Sugars 2.2 g
Protein 12.7 g
Vitamin A 250.3 %
Vitamin B-12 1.1 %
Vitamin B-6 11.8 %
Vitamin C 62.8 %
Vitamin D 0.0 %
Vitamin E 19.9 %
Calcium 17.8 %
Copper 17.6 %
Folate 5.6 %
Iron 36.1 %
Magnesium 44.3 %
Manganese 43.6 %
Niacin 19.0 %
Pantothenic Acid 4.0 %
Phosphorus 11.2 %
Riboflavin 26.5 %
Selenium 4.9 %
Thiamin 40.7 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orecchiette with Sauteed Greens & Garlic/Onion Sauce

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orecchiette with Sauteed Greens & Garlic/Onion Sauce

200 calories of Trader Joe's Orecchiette Italian Pasta, 1/2 cup dry, (0.50 cup)

102 calories of Butter, unsalted, (1 tbsp)

40 calories of Swiss Chard, (1.13 cup, chopped)

20 calories of White Wine, (1 fl oz)

17 calories of Parmesan Cheese, grated, (0.13 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Garlic, (1 clove)


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