Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.3
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 13.2 mg
Sodium 511.9 mg
Potassium 331.1 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.3 g
Sugars 4.9 g
Protein 7.3 g
Vitamin A 30.5 %
Vitamin B-12 1.3 %
Vitamin B-6 10.6 %
Vitamin C 60.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 8.1 %
Copper 5.2 %
Folate 11.1 %
Iron 8.8 %
Magnesium 6.8 %
Manganese 12.2 %
Niacin 13.9 %
Pantothenic Acid 3.8 %
Phosphorus 7.6 %
Riboflavin 3.7 %
Selenium 6.4 %
Thiamin 3.9 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable tomato soup

View the full vegetable tomato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable tomato soup

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

18 calories of Beans, white, (0.06 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Green Giant Antioxidant Blend - Brocolli, Carrots and Peppers, (0.25 serving)

6 calories of onion, raw whole med. 2 1/2", (0.13 serving)

5 calories of Cauliflower, raw, (0.19 cup)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)

2 calories of Spinach, fresh, (0.25 cup)

2 calories of Cabbage, napa, (0.13 cup)


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