Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.7 mg |
| Sodium | 155.0 mg |
| Potassium | 7.7 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.9 g |
| Protein | 2.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 11.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.0 % |
| Folate | 0.7 % |
| Iron | 6.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownie waffles (no oil except on waffle iron)
View the full Brownie waffles (no oil except on waffle iron) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownie waffles (no oil except on waffle iron)
121 calories of Martha White Chewy Fudge Brownie Mix, dry, (1.06 serving)
13 calories of Nutiva organic extra virgin coconut oil, (0.11 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
Calories per serving of Brownie waffles (no oil except on waffle iron)
121 calories of Martha White Chewy Fudge Brownie Mix, dry, (1.06 serving)
13 calories of Nutiva organic extra virgin coconut oil, (0.11 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
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