Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.0 mg |
| Potassium | 338.6 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 16.5 g |
| Protein | 3.3 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 1.8 % |
| Copper | 4.8 % |
| Folate | 1.5 % |
| Iron | 3.1 % |
| Magnesium | 5.1 % |
| Manganese | 3.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.2 % |
| Selenium | 0.6 % |
| Thiamin | 2.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Plum & Peach Crumble
View the full Plum & Peach Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Plum & Peach Crumble
46 calories of Cereal, Kashi Go Lean Crisp, Toasted Berry Crumble, (0.19 cup)
42 calories of Peaches, fresh, (1.25 small (2" dia) (approx 5 per lb))
23 calories of Plums, (0.75 fruit (2-1/8" dia))
8 calories of Xylitol Sweetener, 1 tsp serving, (0.75 tsp)
1 calories of Lemon juice, (0.25 tbsp)
Calories per serving of Plum & Peach Crumble
46 calories of Cereal, Kashi Go Lean Crisp, Toasted Berry Crumble, (0.19 cup)
42 calories of Peaches, fresh, (1.25 small (2" dia) (approx 5 per lb))
23 calories of Plums, (0.75 fruit (2-1/8" dia))
8 calories of Xylitol Sweetener, 1 tsp serving, (0.75 tsp)
1 calories of Lemon juice, (0.25 tbsp)