Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 11.7 mg |
| Sodium | 296.6 mg |
| Potassium | 106.5 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.7 g |
| Protein | 3.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 5.4 % |
| Vitamin E | 0.3 % |
| Calcium | 6.1 % |
| Copper | 0.5 % |
| Folate | 1.6 % |
| Iron | 1.7 % |
| Magnesium | 0.5 % |
| Manganese | 1.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 3.9 % |
| Thiamin | 1.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamed dried beef on toast
View the full Creamed dried beef on toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamed dried beef on toast
20 calories of Butter, salted, (0.20 tbsp)
18 calories of Milk, Fat Free, Skim, (1.60 oz)
14 calories of Flour, white, (0.03 cup)
9 calories of Dried beef, (0.20 oz)
4 calories of Grey Poupon Dijon Mustard, (0.80 tsp)
Calories per serving of Creamed dried beef on toast
20 calories of Butter, salted, (0.20 tbsp)
18 calories of Milk, Fat Free, Skim, (1.60 oz)
14 calories of Flour, white, (0.03 cup)
9 calories of Dried beef, (0.20 oz)
4 calories of Grey Poupon Dijon Mustard, (0.80 tsp)
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