Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.0 mg |
| Potassium | 1,113.9 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.0 g |
| Protein | 6.1 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 57.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.6 % |
| Copper | 5.1 % |
| Folate | 11.8 % |
| Iron | 8.4 % |
| Magnesium | 6.3 % |
| Manganese | 14.0 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.7 % |
| Selenium | 1.6 % |
| Thiamin | 6.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Cabbage & Potato Curry with Tomato & Onion
View the full Spicy Cabbage & Potato Curry with Tomato & Onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Cabbage & Potato Curry with Tomato & Onion
96 calories of Yukon Baby Gold Potatoes, (4 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
7 calories of Onion Red (1 Srve = one onion), (0.17 serving)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Ancho Chile Powder - 1 tsp, (0.08 tsp)
0 calories of dried red chile peppers.1 pepper, (0.17 serving)
0 calories of Pepper, black, (0.17 dash)
0 calories of Bay Leaf 1 leaf, (0.33 serving)
0 calories of Salt, (0.17 dash)
Calories per serving of Spicy Cabbage & Potato Curry with Tomato & Onion
96 calories of Yukon Baby Gold Potatoes, (4 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
7 calories of Onion Red (1 Srve = one onion), (0.17 serving)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Ancho Chile Powder - 1 tsp, (0.08 tsp)
0 calories of dried red chile peppers.1 pepper, (0.17 serving)
0 calories of Pepper, black, (0.17 dash)
0 calories of Bay Leaf 1 leaf, (0.33 serving)
0 calories of Salt, (0.17 dash)
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