Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.9 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 211.0 mg |
| Sodium | 1,522.9 mg |
| Potassium | 1,071.4 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 13.9 g |
| Sugars | 8.2 g |
| Protein | 26.7 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 18.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 12.4 % |
| Calcium | 19.6 % |
| Copper | 1.5 % |
| Folate | 7.7 % |
| Iron | 38.9 % |
| Magnesium | 1.1 % |
| Manganese | 4.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 11.6 % |
| Riboflavin | 10.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Baked Eggs & Chorizo Recipe
View the full Spanish Baked Eggs & Chorizo Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Baked Eggs & Chorizo Recipe
138 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (200 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Logans Sausage Chorizo (1 link), (0.50 serving)
60 calories of Hunt's Fire Roasted Diced Tomato, (1 cup)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Onions, raw, (0.50 small)
10 calories of Ketchup, Heinz, (0.50 tbsp)
4 calories of Garlic, (1 clove)
Calories per serving of Spanish Baked Eggs & Chorizo Recipe
138 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (200 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Logans Sausage Chorizo (1 link), (0.50 serving)
60 calories of Hunt's Fire Roasted Diced Tomato, (1 cup)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Onions, raw, (0.50 small)
10 calories of Ketchup, Heinz, (0.50 tbsp)
4 calories of Garlic, (1 clove)
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