Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.1 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 87.8 mg |
| Sodium | 254.1 mg |
| Potassium | 580.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.7 g |
| Protein | 37.2 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 101.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 6.7 % |
| Copper | 6.4 % |
| Folate | 23.0 % |
| Iron | 11.1 % |
| Magnesium | 14.4 % |
| Manganese | 29.2 % |
| Niacin | 81.4 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 32.0 % |
| Riboflavin | 14.0 % |
| Selenium | 37.1 % |
| Thiamin | 11.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applebee's Strawberry and Avocado Salad
View the full Applebee's Strawberry and Avocado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applebee's Strawberry and Avocado Salad
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
135 calories of Chili's Honey Lime Dressing, 2 fl oz, (0.50 serving)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
4 calories of Arugula, (0.75 cup)
2 calories of avocado 100 grams, (1 gram)
Calories per serving of Applebee's Strawberry and Avocado Salad
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
135 calories of Chili's Honey Lime Dressing, 2 fl oz, (0.50 serving)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
4 calories of Arugula, (0.75 cup)
2 calories of avocado 100 grams, (1 gram)
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