Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 481.1
Total Fat 28.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 87.8 mg
Sodium 254.1 mg
Potassium 580.3 mg
Total Carbohydrate 23.9 g
Dietary Fiber 2.9 g
Sugars 4.7 g
Protein 37.2 g
Vitamin A 30.0 %
Vitamin B-12 9.0 %
Vitamin B-6 43.1 %
Vitamin C 101.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.7 %
Copper 6.4 %
Folate 23.0 %
Iron 11.1 %
Magnesium 14.4 %
Manganese 29.2 %
Niacin 81.4 %
Pantothenic Acid 15.8 %
Phosphorus 32.0 %
Riboflavin 14.0 %
Selenium 37.1 %
Thiamin 11.0 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applebee's Strawberry and Avocado Salad

View the full Applebee's Strawberry and Avocado Salad Recipe & Instructions
Submitted by: KIMMI2UE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applebee's Strawberry and Avocado Salad

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

135 calories of Chili's Honey Lime Dressing, 2 fl oz, (0.50 serving)

25 calories of Strawberries, fresh, (0.50 cup, sliced)

6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)

4 calories of Arugula, (0.75 cup)

2 calories of avocado 100 grams, (1 gram)


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