Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 317.7
Total Fat 16.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 7.3 g
Cholesterol 63.8 mg
Sodium 1,463.7 mg
Potassium 754.8 mg
Total Carbohydrate 15.4 g
Dietary Fiber 4.1 g
Sugars 0.4 g
Protein 27.6 g
Vitamin A 12.3 %
Vitamin B-12 0.2 %
Vitamin B-6 11.2 %
Vitamin C 218.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.3 %
Copper 14.0 %
Folate 13.5 %
Iron 10.7 %
Magnesium 14.5 %
Manganese 15.4 %
Niacin 6.2 %
Pantothenic Acid 2.3 %
Phosphorus 6.2 %
Riboflavin 6.3 %
Selenium 1.5 %
Thiamin 6.8 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Green Bean stir fry

View the full Pork and Green Bean stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Green Bean stir fry

205 calories of Hormel Always Tender Center Cut Chops, Fresh Pork, (4.33 oz)

40 calories of Sesame Oil, (0.33 tbsp)

23 calories of Green Beans (snap), (0.67 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))

10 calories of Kikkoman Soy Sauce, (1 tbsp)

2 calories of Ginger Root, (1 tsp)

1 calories of Oyster Sauce, (0.67 tbsp)


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