Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 420.9
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 4.6 mg
Potassium 244.3 mg
Total Carbohydrate 90.1 g
Dietary Fiber 7.4 g
Sugars 8.2 g
Protein 13.2 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 51.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.1 %
Copper 6.8 %
Folate 8.3 %
Iron 5.0 %
Magnesium 6.3 %
Manganese 22.4 %
Niacin 5.2 %
Pantothenic Acid 4.5 %
Phosphorus 7.8 %
Riboflavin 2.6 %
Selenium 30.4 %
Thiamin 11.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sourdough Starter

View the full Sourdough Starter Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sourdough Starter

228 calories of Wheat flour, white, all-purpose, unenriched, (0.50 cup)

154 calories of Whole Wheat Flour, (0.38 cup)

42 calories of Orange Juice, (0.38 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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