Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 95.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 73.3 mg
Potassium 20.2 mg
Total Carbohydrate 20.7 g
Dietary Fiber 2.4 g
Sugars 1.6 g
Protein 3.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.8 %
Folate 0.8 %
Iron 0.6 %
Magnesium 0.6 %
Manganese 2.8 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 3.8 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Sourdough Bread

View the full Whole Wheat Sourdough Bread Recipe & Instructions
Submitted by: NJHPSALM91

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Sourdough Bread

53 calories of Whole Wheat Flour, (0.13 cup)

25 calories of Sourdough Starter, (0.06 serving)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

4 calories of Honey, (0.06 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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