Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 91.0
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 276.1 mg
Potassium 478.5 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.3 g
Sugars 9.9 g
Protein 6.8 g
Vitamin A 4.8 %
Vitamin B-12 5.0 %
Vitamin B-6 8.5 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 11.6 %
Copper 10.4 %
Folate 10.2 %
Iron 5.2 %
Magnesium 10.5 %
Manganese 12.1 %
Niacin 0.7 %
Pantothenic Acid 9.4 %
Phosphorus 12.9 %
Riboflavin 10.9 %
Selenium 0.5 %
Thiamin 7.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cucumber Salad

View the full Creamy Cucumber Salad Recipe & Instructions
Submitted by: CREPEDCRUSADER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cucumber Salad

34 calories of Cucumber (peeled), (1 large (8-1/4" long))

27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)

20 calories of Beaver Brand Sweet Hot Mustard, (2 tsp)

8 calories of Balsamic Vinegar, (1 tbsp)

2 calories of Curry powder, (0.25 tsp)

1 calories of Basil, (0.25 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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