Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 276.1 mg |
| Potassium | 478.5 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.9 g |
| Protein | 6.8 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 11.6 % |
| Copper | 10.4 % |
| Folate | 10.2 % |
| Iron | 5.2 % |
| Magnesium | 10.5 % |
| Manganese | 12.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 12.9 % |
| Riboflavin | 10.9 % |
| Selenium | 0.5 % |
| Thiamin | 7.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cucumber Salad
View the full Creamy Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cucumber Salad
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
20 calories of Beaver Brand Sweet Hot Mustard, (2 tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Creamy Cucumber Salad
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
20 calories of Beaver Brand Sweet Hot Mustard, (2 tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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