Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 712.6 | Total Fat | 25.6 g |
---|---|
Saturated Fat | 14.1 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 107.5 mg |
Sodium | 1,966.9 mg |
Potassium | 1,072.9 mg |
Total Carbohydrate | 62.8 g |
Dietary Fiber | 8.9 g |
Sugars | 7.7 g |
Protein | 54.2 g |
Vitamin A | 35.6 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 15.9 % |
Vitamin D | 1.8 % |
Vitamin E | 1.6 % |
Calcium | 71.2 % |
Copper | 1.3 % |
Folate | 12.1 % |
Iron | 33.1 % |
Magnesium | 14.4 % |
Manganese | 24.1 % |
Niacin | 0.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 40.3 % |
Riboflavin | 14.3 % |
Selenium | 11.3 % |
Thiamin | 2.8 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tacos with Refried Beans
View the full Turkey Tacos with Refried Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tacos with Refried Beans
228 calories of Cheddar Cheese, (2 oz)
210 calories of Mission Garden Spinach Herb Wrap Tortilla- 1 Tortilla, (1 serving)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
100 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.50 cup)
16 calories of Average Roma Tomato, (1 serving)
15 calories of Lawry's Taco Seasoning, (2 tsp)
13 calories of Lucerne Fat Free Sour Cream, (1 tbsp)
7 calories of La Victoria Red Taco Sauce, Medium, (1 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of cilantro (fresh), (0.06 cup)
Calories per serving of Turkey Tacos with Refried Beans
228 calories of Cheddar Cheese, (2 oz)
210 calories of Mission Garden Spinach Herb Wrap Tortilla- 1 Tortilla, (1 serving)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
100 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.50 cup)
16 calories of Average Roma Tomato, (1 serving)
15 calories of Lawry's Taco Seasoning, (2 tsp)
13 calories of Lucerne Fat Free Sour Cream, (1 tbsp)
7 calories of La Victoria Red Taco Sauce, Medium, (1 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of cilantro (fresh), (0.06 cup)
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