Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 203.8
Total Fat 7.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 19.5 mg
Sodium 1,088.3 mg
Potassium 250.7 mg
Total Carbohydrate 25.6 g
Dietary Fiber 5.5 g
Sugars 7.7 g
Protein 9.9 g
Vitamin A 63.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 9.0 %
Copper 4.2 %
Folate 9.6 %
Iron 15.6 %
Magnesium 4.7 %
Manganese 9.8 %
Niacin 2.5 %
Pantothenic Acid 1.8 %
Phosphorus 5.8 %
Riboflavin 2.4 %
Selenium 1.9 %
Thiamin 4.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Vegetable Bean Soup with Turkey Sausage

View the full Tuscan Vegetable Bean Soup with Turkey Sausage Recipe & Instructions
Submitted by: CEIRDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Vegetable Bean Soup with Turkey Sausage

65 calories of *Butterball Smoked Turkey Sausage, (1.30 oz)

31 calories of Beans, great northern, (0.15 cup)

30 calories of GOYA Chick Peas (Garbonzo Beans), (0.15 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

21 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.70 serving)

10 calories of Carrots, raw, (0.20 cup, strips or slices)

10 calories of 1 cup onion chopped, (0.15 serving)

9 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.60 cup)

4 calories of Celery, raw, (0.20 cup, diced)


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