Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 199.9
Total Fat 12.2 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.5 g
Cholesterol 219.3 mg
Sodium 828.5 mg
Potassium 261.8 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 19.1 g
Vitamin A 12.7 %
Vitamin B-12 11.5 %
Vitamin B-6 12.7 %
Vitamin C 2.2 %
Vitamin D 10.0 %
Vitamin E 1.8 %
Calcium 42.9 %
Copper 1.0 %
Folate 6.3 %
Iron 6.6 %
Magnesium 1.2 %
Manganese 0.5 %
Niacin 6.9 %
Pantothenic Acid 1.3 %
Phosphorus 16.2 %
Riboflavin 13.7 %
Selenium 6.6 %
Thiamin 17.6 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Eggs

View the full Lazy Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Eggs

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

11 calories of Hunt's Fire Roasted Diced Tomato, (0.18 cup)


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