Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 8.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 152.0 mg
Sodium 168.3 mg
Potassium 426.7 mg
Total Carbohydrate 20.8 g
Dietary Fiber 2.5 g
Sugars 0.1 g
Protein 10.2 g
Vitamin A 7.5 %
Vitamin B-12 6.0 %
Vitamin B-6 3.0 %
Vitamin C 7.5 %
Vitamin D 7.5 %
Vitamin E 0.0 %
Calcium 11.5 %
Copper 0.0 %
Folate 4.5 %
Iron 3.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 7.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheese fritatta

View the full cheese fritatta Recipe & Instructions
Submitted by: CEIRDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheese fritatta

87 calories of Ore-Ida Country Style Shredded Hash Brown Potatoes, (1.56 cup)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)


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