Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.7
Total Fat 3.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 16.8 mg
Sodium 194.9 mg
Potassium 50.5 mg
Total Carbohydrate 15.4 g
Dietary Fiber 6.7 g
Sugars 1.9 g
Protein 8.5 g
Vitamin A 11.6 %
Vitamin B-12 1.2 %
Vitamin B-6 3.3 %
Vitamin C 91.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.3 %
Copper 0.4 %
Folate 0.5 %
Iron 9.2 %
Magnesium 1.2 %
Manganese 1.0 %
Niacin 2.3 %
Pantothenic Acid 0.6 %
Phosphorus 3.6 %
Riboflavin 1.9 %
Selenium 5.4 %
Thiamin 4.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey-Pork-Bean Stuffed Green Peppers

View the full Turkey-Pork-Bean Stuffed Green Peppers Recipe & Instructions
Submitted by: HARRIETANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey-Pork-Bean Stuffed Green Peppers

58 calories of Clover Valley Pinto Beans .5 cup servings (3.5 servings per can), (0.58 serving)

28 calories of Ground Pork, (0.33 oz)

15 calories of Bell Peppers Green 1 raw medium 119 g, (0.50 serving)

13 calories of Turkey, Ground turkey, 93% lean, (0.33 oz)

7 calories of Parmesan Cheese, shredded, (0.33 tbsp)

4 calories of Publix Sun Dried Tomatos 6 pcs, (0.08 serving)

3 calories of Pic Sweet Seasoning Blend 'onion,celery,peppers', (0.13 serving)

2 calories of Chili powder, (0.08 tbsp)

1 calories of Rosemary, dried, (0.08 tbsp)

0 calories of Oregeno, (0.25 tsp)

0 calories of Garlic Powder, (0.08 tsp)


No nutrition or calorie comments found.