Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.6
Total Fat 8.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 65.0 mg
Sodium 496.0 mg
Potassium 276.3 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.2 g
Sugars 8.1 g
Protein 26.6 g
Vitamin A 55.5 %
Vitamin B-12 0.4 %
Vitamin B-6 9.5 %
Vitamin C 74.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.7 %
Copper 5.9 %
Folate 6.7 %
Iron 3.9 %
Magnesium 6.6 %
Manganese 17.1 %
Niacin 3.0 %
Pantothenic Acid 2.0 %
Phosphorus 3.5 %
Riboflavin 3.7 %
Selenium 1.5 %
Thiamin 4.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Basil Chicken Lettuce Wraps

View the full Thai Basil Chicken Lettuce Wraps Recipe & Instructions
Submitted by: MSCHILLER36

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Basil Chicken Lettuce Wraps

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

39 calories of Coconut Oil, (1 1tsp)

23 calories of Dark Brown Sugar, Pure Cane Sugar, (1.50 tsp)

16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Iceberg Lettuce (salad), (2 leaf, large)

4 calories of Garlic, (1 tsp)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Basil, (4 tbsp)

2 calories of green onion (spring onion), (0.06 cup)

2 calories of Kikkoman Low Sodium Soy Sauce, (0.17 tbsp)

2 calories of Fish Sauce, (0.25 tbsp)

1 calories of Lime Juice, (1 wedge yields)

1 calories of Lime Juice, (0.02 cup)

1 calories of pepper, serrano, raw, 1 pepper, 6g, (0.25 serving)

0 calories of Pepper, black, (0.06 tsp)


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