Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 480.9
Total Fat 16.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 6.5 g
Cholesterol 89.2 mg
Sodium 254.8 mg
Potassium 187.8 mg
Total Carbohydrate 49.7 g
Dietary Fiber 7.3 g
Sugars 3.3 g
Protein 38.8 g
Vitamin A 9.2 %
Vitamin B-12 4.0 %
Vitamin B-6 6.1 %
Vitamin C 12.2 %
Vitamin D 0.5 %
Vitamin E 4.0 %
Calcium 23.4 %
Copper 3.5 %
Folate 33.8 %
Iron 14.5 %
Magnesium 4.3 %
Manganese 6.5 %
Niacin 22.4 %
Pantothenic Acid 1.5 %
Phosphorus 15.6 %
Riboflavin 22.0 %
Selenium 6.5 %
Thiamin 43.1 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Spaghetti

View the full Chicken Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Spaghetti

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Granulated Sugar, (0.50 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Crushed Red Pepper, (0.06 tsp)


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