Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 86.8
Total Fat 3.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 12.0 mg
Sodium 525.3 mg
Potassium 298.3 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.5 g
Sugars 4.8 g
Protein 4.0 g
Vitamin A 12.3 %
Vitamin B-12 9.4 %
Vitamin B-6 3.2 %
Vitamin C 17.9 %
Vitamin D 0.2 %
Vitamin E 0.2 %
Calcium 11.8 %
Copper 4.8 %
Folate 2.2 %
Iron 2.9 %
Magnesium 3.6 %
Manganese 8.7 %
Niacin 9.8 %
Pantothenic Acid 3.9 %
Phosphorus 16.7 %
Riboflavin 13.4 %
Selenium 6.5 %
Thiamin 3.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccolli Cheddar Soup

View the full Broccolli Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccolli Cheddar Soup

46 calories of Fat free half and half, (2.56 fl oz)

18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)

8 calories of Butter, salted, (0.08 tbsp)

5 calories of Flour, white, (0.01 cup)

4 calories of Brocolli raw, (0.12 cup)

3 calories of Chicken Broth, (0.32 cup (8 fl oz))

2 calories of Carrot, raw 7, (0.08 serving)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt | Salt Sense | Low Sodium, (0.04 tsp)


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