Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 201.9 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 32.5 mg |
Sodium | 576.5 mg |
Potassium | 360.9 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 3.6 g |
Sugars | 6.5 g |
Protein | 16.1 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.0 % |
Calcium | 2.1 % |
Copper | 4.8 % |
Folate | 1.8 % |
Iron | 11.3 % |
Magnesium | 3.3 % |
Manganese | 5.4 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 2.2 % |
Riboflavin | 3.2 % |
Selenium | 0.6 % |
Thiamin | 1.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Peppers w/ Ground Turkey
View the full Stuffed Bell Peppers w/ Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Peppers w/ Ground Turkey
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
53 calories of Brown Basmati Rice (Trader Joe's), (0.25 cup)
26 calories of Tomato Sauce, (0.33 cup)
21 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (0.67 tbsp)
20 calories of 1 Med. Green Bell Pepper, (0.67 serving)
10 calories of Hunt's Fire Roasted Diced Tomato, (0.17 cup)
1 calories of Garlic (1 clove), (0.33 serving)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)
Calories per serving of Stuffed Bell Peppers w/ Ground Turkey
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
53 calories of Brown Basmati Rice (Trader Joe's), (0.25 cup)
26 calories of Tomato Sauce, (0.33 cup)
21 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (0.67 tbsp)
20 calories of 1 Med. Green Bell Pepper, (0.67 serving)
10 calories of Hunt's Fire Roasted Diced Tomato, (0.17 cup)
1 calories of Garlic (1 clove), (0.33 serving)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)
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