Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 6.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 576.5 mg
Potassium 360.9 mg
Total Carbohydrate 25.3 g
Dietary Fiber 3.6 g
Sugars 6.5 g
Protein 16.1 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 2.1 %
Copper 4.8 %
Folate 1.8 %
Iron 11.3 %
Magnesium 3.3 %
Manganese 5.4 %
Niacin 4.0 %
Pantothenic Acid 2.5 %
Phosphorus 2.2 %
Riboflavin 3.2 %
Selenium 0.6 %
Thiamin 1.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers w/ Ground Turkey

View the full Stuffed Bell Peppers w/ Ground Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers w/ Ground Turkey

70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)

53 calories of Brown Basmati Rice (Trader Joe's), (0.25 cup)

26 calories of Tomato Sauce, (0.33 cup)

21 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (0.67 tbsp)

20 calories of 1 Med. Green Bell Pepper, (0.67 serving)

10 calories of Hunt's Fire Roasted Diced Tomato, (0.17 cup)

1 calories of Garlic (1 clove), (0.33 serving)

0 calories of 2 tsp Italian Seasoning, (0.33 serving)


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