Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 166.1 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 44.1 mg |
Sodium | 298.5 mg |
Potassium | 34.4 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 0.4 g |
Sugars | 0.1 g |
Protein | 14.7 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.8 % |
Vitamin D | 0.8 % |
Vitamin E | 7.5 % |
Calcium | 5.8 % |
Copper | 1.1 % |
Folate | 3.7 % |
Iron | 3.2 % |
Magnesium | 1.0 % |
Manganese | 3.6 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.6 % |
Riboflavin | 4.7 % |
Selenium | 2.9 % |
Thiamin | 3.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Style Salmon Patties
View the full Southern Style Salmon Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Style Salmon Patties
60 calories of Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned, (2 oz)
53 calories of Canola Oil, (0.43 tbsp)
37 calories of Saltine Crackers, unsalted (Saltines), (2.86 cracker)
13 calories of Scrambled Egg, (0.14 large)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.29 tsp)
Calories per serving of Southern Style Salmon Patties
60 calories of Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned, (2 oz)
53 calories of Canola Oil, (0.43 tbsp)
37 calories of Saltine Crackers, unsalted (Saltines), (2.86 cracker)
13 calories of Scrambled Egg, (0.14 large)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.29 tsp)
Calories in Similar Recipes
- From Nutritional Weight and Wellness web site