Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.3 mg |
| Sodium | 64.7 mg |
| Potassium | 98.4 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.1 g |
| Protein | 1.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.8 % |
| Copper | 1.1 % |
| Folate | 4.0 % |
| Iron | 1.8 % |
| Magnesium | 1.6 % |
| Manganese | 4.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.7 % |
| Selenium | 1.8 % |
| Thiamin | 2.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash pancakes
View the full Squash pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash pancakes
14 calories of Flour, white, (0.03 cup)
6 calories of Cornbread, Jiffy Corn Muffin Mix (8.5oz bx) - dry mix 6 servs, (0.25 serving)
5 calories of Summer Squash, (0.17 medium)
5 calories of Onion, fresh (medium), (4.17 gram(s))
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Butter Flavored Cooking Spray, (0.17 serving)
Calories per serving of Squash pancakes
14 calories of Flour, white, (0.03 cup)
6 calories of Cornbread, Jiffy Corn Muffin Mix (8.5oz bx) - dry mix 6 servs, (0.25 serving)
5 calories of Summer Squash, (0.17 medium)
5 calories of Onion, fresh (medium), (4.17 gram(s))
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Butter Flavored Cooking Spray, (0.17 serving)
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