Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 268.3
Total Fat 9.5 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 76.5 mg
Sodium 879.7 mg
Potassium 549.0 mg
Total Carbohydrate 20.9 g
Dietary Fiber 3.9 g
Sugars 10.6 g
Protein 24.6 g
Vitamin A 17.8 %
Vitamin B-12 1.4 %
Vitamin B-6 30.1 %
Vitamin C 292.3 %
Vitamin D 1.7 %
Vitamin E 11.0 %
Calcium 3.6 %
Copper 10.5 %
Folate 11.4 %
Iron 17.2 %
Magnesium 8.1 %
Manganese 17.7 %
Niacin 7.7 %
Pantothenic Acid 3.2 %
Phosphorus 7.2 %
Riboflavin 7.6 %
Selenium 1.7 %
Thiamin 9.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers - Low Carb

View the full Stuffed Peppers - Low Carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers - Low Carb

120 calories of 93% Lean Ground Beef, (2.67 oz)

63 calories of Green Peppers (bell peppers), (1.67 cup, strips)

40 calories of Kraft grated parmesean cheese, (4 tsp)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of 1 cup onion chopped, (0.08 serving)

4 calories of McCormick California Style Minced Garlic 1 tsp., (0.25 serving)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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