Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 22.9 mg |
| Sodium | 49.2 mg |
| Potassium | 41.9 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.5 g |
| Protein | 7.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.8 % |
| Calcium | 1.0 % |
| Copper | 0.2 % |
| Folate | 1.3 % |
| Iron | 0.8 % |
| Magnesium | 1.4 % |
| Manganese | 0.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Brownies
View the full High Protein Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Brownies
27 calories of Gold Standard 100% Whey Double Rich Chocolate Protein Powder, (6.67 gram)
21 calories of Peanut Butter, smooth style, with salt, (0.22 tbsp)
19 calories of Cinnamon roll ice cream, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.11 tbsp)
3 calories of Bob's Red Mill Coconut Flour, (0.11 tbsp)
Calories per serving of High Protein Brownies
27 calories of Gold Standard 100% Whey Double Rich Chocolate Protein Powder, (6.67 gram)
21 calories of Peanut Butter, smooth style, with salt, (0.22 tbsp)
19 calories of Cinnamon roll ice cream, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.11 tbsp)
3 calories of Bob's Red Mill Coconut Flour, (0.11 tbsp)