Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 133.5
Total Fat 14.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.2 g
Cholesterol 22.9 mg
Sodium 26.2 mg
Potassium 61.5 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.7 g
Sugars 0.5 g
Protein 1.7 g
Vitamin A 1.3 %
Vitamin B-12 0.7 %
Vitamin B-6 2.1 %
Vitamin C 2.1 %
Vitamin D 0.7 %
Vitamin E 0.9 %
Calcium 2.2 %
Copper 1.0 %
Folate 3.0 %
Iron 1.0 %
Magnesium 0.8 %
Manganese 1.1 %
Niacin 1.1 %
Pantothenic Acid 1.9 %
Phosphorus 1.5 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving]


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving]

96 calories of Olive Oil Extra Virgin 365 Organic, (0.80 tbsp)

17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)

12 calories of Straus Greek Yogurt Plain, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Egg Yolk, (0.05 large)

1 calories of Anchovy Paste, (0.02 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Lemon juice, (0.05 tbsp)

0 calories of Vinegar-Braggs Apple Cider, (0.03 tbsp)


Nutrition & Calorie Comments  

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