Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 259.8
Total Fat 7.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 16.7 mg
Sodium 1,306.3 mg
Potassium 612.8 mg
Total Carbohydrate 25.5 g
Dietary Fiber 2.5 g
Sugars 2.1 g
Protein 16.4 g
Vitamin A 25.9 %
Vitamin B-12 8.5 %
Vitamin B-6 13.4 %
Vitamin C 32.6 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 22.6 %
Copper 19.8 %
Folate 36.9 %
Iron 16.8 %
Magnesium 10.7 %
Manganese 53.0 %
Niacin 28.1 %
Pantothenic Acid 5.2 %
Phosphorus 28.2 %
Riboflavin 14.4 %
Selenium 18.4 %
Thiamin 16.1 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Vegetable Risotto

View the full Spring Vegetable Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Vegetable Risotto

61 calories of White Rice, short grain, cooked, (0.25 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

27 calories of White Wine, (1.33 fl oz)

18 calories of Leeks, (0.33 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

15 calories of Asparagus, fresh, (0.50 cup)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

3 calories of Lemon Juice, (0.33 fl oz)

1 calories of Garlic, (0.33 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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